3 Day Yoga Retreat in Rishikesh


Welcome to Satori Yoga School We are offering you a 3 Day yoga retreat program in a beautiful riverside ashram, Satori Yoga School facilities provide services like food , accommodation and certified trainers and is praised by many institutes around the world.

This yoga school provides you a chance to relax, rejuvenate, move around and enjoy a healthy and spiritual lifestyle. You will enjoy a peaceful holiday, as well as rejuvenate your body and mind through therapeutic yoga sessions and natural treatments.


  • Seeking a short respite from daily commitments to focus on physical and mental well-being.
  • Interested in exploring yoga and testing the waters of meditation to determine compatibility.
  • A novice to yoga, enthusiastic about commencing their yoga journey in the global yoga capital.
  • Desiring a rapid and revitalising vacation for body and mind rejuvenation.
  • Highly valuing cultural immersion and a desire to explore the profound spiritual facets of Indian culture.

3 Day Yoga Retreat: Course Curriculum

Pranayama Sessions:

  • Breath control (Pranayama)
  • Alignment and mindfulness


  • Guided meditation
  • Mindfulness training
  • Nature meditation
  • Benefits of meditation

Stress reduction techniques

  • Holistic wellness
  • Integration into daily life


Retreat Name Start Date Retreat Fee
  • 3 Day Yoga Retreat
  • October 2023
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • November 2023
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • December 2023
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • January 2024
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • February 2024
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • March 2024
  • 350 USD
  • Apply Now
  • 3 Day Yoga Retreat
  • April 2024
  • 350 USD
  • Apply Now

  • Daily Schedule

    Our special objective during these 3 Day is to provide you a disciplined routine along with yoga and lead a beautiful life. And ensure that you start your day by waking up early in the morning with a fresh mind and body. To do this smoothly, we have made a schedule which is as follows:

    Time Activity
  • 06:00 am
  • Wake up
  • 06:30 am to 06:45 am
  • Yogic Cleansing (Jalneti)
  • 06:45 am to 07:00 am
  • Mantra Chanting
  • 07:00 am to 08:30 am
  • Asana, Pranayama and Meditation
  • 09:30 am
  • Breakfast
  • 11:00 am to 12:00 pm
  • Ayurveda Therapy
  • 12:00 pm to 01:00 pm
  • Wokshop/in-house activities **
  • 01:30 pm
  • Lunch
  • 05:00 pm to 06:30 pm
  • Asana and Meditation
  • 07:30 pm
  • Dinner
  • 10:00 pm
  • Lights Off

    Experience a life-changing 3 Day Yoga Retreat that will touch every part of your life. It's not just a vacation; it's a chance to find your inner peace. Take a break from your busy life and learn from ancient yoga and mindfulness teachings. You'll feel more balanced and relaxed in both your body and mind. Our Yog Guru will lead you through enjoyable exercises that will leave you feeling refreshed, full of energy, and with practical ways to manage stress, boost your concentration, and improve your overall well-being. Imagine waking up to the calming sounds of nature, enjoying the peaceful atmosphere of our retreat center, and making connections with people who share your journey. This retreat can truly change your life.


    • Satori Yoga School is like a cool place where you can go for a super short vacation that's only 3 days.
    • You get to learn some basic yoga stuff, which is like doing special exercises to make your body and mind feel good.
    • Even though it's just a little time, the place is really calm and peaceful, like a secret hideaway.
    • If you're new to yoga or don't know much about it, the 3 Day retreat is great to start with.
    • You'll also find out how to relax and be less stressed, which is pretty awesome.

    Frequently Asked Questions

    Do I get a place to stay during the 3-day yoga retreat, or do I have to find my own accommodation?

    Satori Yoga School provides accommodation as part of the 3-day yoga retreat package. You can choose between sharing a room with others or having a room to yourself, depending on your preference and availability.

    What kind of food is served during the 3-day yoga retreat?

    At Satori Yoga School's 3-day yoga retreat, you can expect to be served healthy and nourishing food. The menu typically includes a variety of delicious vegetarian and vegan dishes. If you have specific dietary needs, allergies, or preferences, please inform the organizers in advance, and they will do their best to accommodate your requirements.

    Are there any specific rules or guidelines that participants need to follow during the 3-day yoga retreat?

    Yes, like most retreats, Satori Yoga School has its own set of rules and guidelines to ensure a harmonious and respectful environment for all participants. It is important to carefully review and adhere to these rules during your stay to maintain a peaceful and positive atmosphere within the retreat.

    Do I need to be in excellent physical shape to attend the 3-day yoga retreat?

    No, you do not need to be exceptionally fit to join the 3-day yoga retreat at Satori Yoga School. While some level of physical fitness is beneficial as yoga involves movement and postures, the retreat typically caters to participants of various fitness levels. Beginners and individuals who may not be highly active are welcome, and classes are often designed to accommodate different abilities.

    Is there an age restriction for attending the 3-day yoga retreat?

    Satori Yoga School's 3-day yoga retreat generally welcomes adults of all ages. They may even offer special programs or sessions tailored to different age groups, including older adults and teenagers. You can choose the retreat that aligns with your age group and specific preferences to enhance your experience.

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