21 Day Yoga Retreat in Rishikesh


We offers 21 day yoga retreat in Rishikesh, India. During this retreat you will receive, Daily Yoga Classes like Hatha, Ashtanga Yoga Satori Yoga Retreats Program presents 21-day yoga retreats in Rishikesh, India. During this retreat, you'll experience traditional yoga, deep breathing (Pranayama), meditation, and relaxation.

You'll also enjoy delicious Food and various breathing exercises and home stays. Our expert yoga instructors will guide you, providing special assistance to explore ancient yoga and meditation methods, enriching your spiritual journey.

21 Day Yoga Retreat Is Suitable For Those Who….

  • Who are dealing with feeling very worried or sad, this 21-day retreat can help you feel better. You'll have more time to think, do mindfulness exercises, and practice meditation.
  • Want to get really fit, lose weight, or become stronger, this retreat gives you a lot of time to focus on your body and healthy habits..
  • Are on a journey to find meaning in life or discover more about yourself, this retreat helps you explore meditation, self-understanding, and the deep ideas behind yoga.
  • Want to learn about the culture, customs, and daily life of the place where the retreat happens, three weeks gives you plenty of time to do that.
  • Really enjoy being in nature and doing exciting outdoor activities, this kind of retreat in a beautiful natural setting might be perfect for you.
  • Are getting better from an injury, a long illness, or something emotionally tough, this retreat helps you heal both your body and your feelings.

21 Day Yoga Retreat: Course Curriculum

Week 1: Foundations and Basics

  • Introduction to Yoga Principles
  • Basic Yoga Poses and Alignment
  • Breathing Techniques and Meditation
  • Yoga Philosophy and Ethics

Week 2: Deepening Practice

  • Advanced Asana and Sequences
  • Yoga Anatomy and Body Awareness
  • Advanced Breathing and Meditation

Week 3: Integration and Teaching

  • Teaching Methodology and Sequencing
  • Ayurveda and Holistic Health
  • Karma Yoga and Selfless Service
  • Final Teaching Practicum and Reflection


Retreat Name Start Date Retreat Fee
  • 21 Day Yoga Retreat
  • October 2023
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • November 2023
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • December 2023
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • January 2024
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • February 2024
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • March 2024
  • 350 USD
  • Apply Now
  • 21 Day Yoga Retreat
  • April 2024
  • 350 USD
  • Apply Now
  • Daily Schedule

    Our special objective during these 21 Day is to provide you a disciplined routine along with yoga and lead a beautiful life. And ensure that you start your day by waking up early in the morning with a fresh mind and body. To do this smoothly, we have made a schedule which is as follows:

    Time Activity
  • 06:00 am
  • Wake up
  • 06:30 am to 06:45 am
  • Yogic Cleansing (Jalneti)
  • 06:45 am to 07:00 am
  • Mantra Chanting
  • 07:00 am to 08:30 am
  • Asana, Pranayama and Meditation
  • 09:30 am
  • Breakfast
  • 11:00 am to 12:00 pm
  • Ayurveda Therapy *
  • 12:00 pm to 01:00 pm
  • Wokshop/in-house activities **
  • 01:30 pm
  • Lunch
  • 05:00 pm to 06:30 pm
  • Asana and Meditation
  • 07:30 pm
  • Dinner
  • 10:00 pm
  • Lights Off

    A 21-day yoga retreat a profound journey of self-discovery and revitalization. These weeks become a sacred space where you'll find not just inner peace but a vibrant, unbreakable connection to your true self.

    It's like a beautiful dance between body and soul, a journey where you leave stress and tension behind and return with a radiant spirit and a heart filled with joy.

    This retreat is to recharge your body and mind. It's an opportunity to rediscover your own strength and resilience while forging bonds with like-minded souls on the same path. When it's all said and done, you'll carry the serenity of these days with you, a beacon to guide you through life's ebbs and flows.


    • This is for those who want to feel much better and learn a lot.
    • You'll learn a ton about yoga, even how to teach it.
    • You might get special treatments like massages to feel amazing.
    • Sometimes, we stay quiet to think and grow inside ourselves.
    • You'll have plenty of time for self-care and learning about yourself.

    Frequently Asked Questions

    Can I use my phone or other electronics during the retreat at Satori Yoga School?

    At Satori Yoga School, we encourage disconnecting from phones and electronics to fully enjoy the retreat experience. We suggest limiting their use, but you can check with our organizers for specific guidelines.

    What if I have to leave the retreat at Satori Yoga School before it's over?

    If you need to leave our retreat early, please inform our retreat leaders in advance. We have policies in place, including refund rules, which we can discuss to ensure a smooth departure process.

    What types of accommodations can I expect during a retreat at Satori Yoga School?

    Your accommodation during a Satori Yoga School retreat may vary based on location and pricing. You could have a shared room, a private room, or even luxurious options, depending on the specific retreat.

    Are there any special health requirements for attending a yoga retreat at Satori Yoga School?

    While we don't have strict health rules, it's wise to inform us at Satori Yoga School if you have any health concerns or injuries. This helps us ensure your safety during yoga sessions and adapt practices accordingly.

    Can I stay longer than 21 Day if I really like the retreat at Satori Yoga School?

    If you're loving your time at Satori Yoga School and want to extend your stay beyond 21 days, it's possible if we have availability. Just get in touch with our organizers ahead of time to discuss the option of prolonging your stay.

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