Satori Yoga Retreats offers 14 Day yoga retreat in Rishikesh, India. During this retreat you will receive, Traditional Yoga, Pranayama, Meditation & Relaxation, vegetarian meals, breathing exercises and many more, Delivered by our advanced yoga instructors, and You'll get special help to learn about ancient yoga and meditation techniques, making your spiritual journey better.

14 Days Yoga Retreat Is Suitable For Those Who….

  • Those who are passionate about yoga and want to deepen their practice can benefit from the extended duration to explore advanced asanas, meditation techniques, and philosophy.
  • Individuals dealing with chronic stress or burnout can use this retreat to thoroughly unwind, relax, and learn stress management strategies.
  • Those on a spiritual journey can use the 14-days retreat to explore the deeper spiritual aspects of yoga and meditation.
  • Individuals looking to kickstart a fitness regimen or embark on a weight loss journey can use the extended retreat to establish healthy habits.
  • Aspiring yoga instructors often opt for 14-days or longer retreats as part of their teacher training programs.
  • People interested in immersing themselves in the local culture and traditions of the retreat location can do so more thoroughly over two weeks.
  • Nature Lovers, Retreats set in scenic natural environments can be especially appealing to those who appreciate nature and want to reconnect with it.
  • Individuals recovering from illness, injury, or trauma can use the extended retreat for physical and emotional healing.

14 Day Yoga Retreat: Course Curriculum

Introduction to Yoga and Retreat Orientation

  • Welcome and introduction to the retreat
  • Setting intentions and goals
  • Overview of the course curriculum
  • Group bonding activities

Yoga Asanas (Physical Postures)

  • Morning and evening yoga asana classes
  • Alignment and posture workshops
  • Breath awareness and pranayama practice
  • Yoga for flexibility and strength

Meditation and Mindfulness

  • Introduction to meditation techniques
  • Guided mindfulness sessions
  • Breath-focused meditation
  • Walking meditation in nature

Yoga Philosophy

  • Introduction to Yoga Philosophy
  • Study of Patanjali's Yoga Sutras
  • Discussions about the yoga's eight limbs
  • Ethics and moral principles in yoga

Yoga Anatomy and Alignment

  • Understanding body anatomy in relation to yoga
  • Alignment principles for injury prevention
  • Workshops on common yoga injuries
  • Restorative yoga and yoga therapy

Ayurveda and Nutrition

  • Introduction to Ayurveda and Dosha Types
  • Ayurvedic nutrition and meal planning
  • Cooking demonstrations
  • Group discussions on holistic health

Advanced Asana and Flow

  • Challenging asana practice
  • Vinyasa and flow sequences
  • Inversions and arm balances
  • Partner yoga and acro-yoga

Closing Ceremony and Integration

  • Reflection and sharing of experiences
  • Setting intentions for continued practice
  • Closing ceremony and group meditation
  • Certificate distribution and farewells


Retreat Name Start Date Retreat Fee
  • 14 Day Yoga Retreat
  • October 2023
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • November 2023
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • December 2023
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • January 2024
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • February 2024
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • March 2024
  • 350 USD
  • Apply Now
  • 14 Day Yoga Retreat
  • April 2024
  • 350 USD
  • Apply Now
  • Daily Schedule

    Our special objective during these 14 Day is to provide you a disciplined routine along with yoga and lead a beautiful life. And ensure that you start your day by waking up early in the morning with a fresh mind and body. To do this smoothly, we have made a schedule which is as follows:

    Time Activity
  • 06:00 am
  • Wake up
  • 06:30 am to 06:45 am
  • Yogic Cleansing (Jalneti)
  • 06:45 am to 07:00 am
  • Mantra Chanting
  • 07:00 am to 08:30 am
  • Asana, Pranayama and Meditation
  • 09:30 am
  • Breakfast
  • 11:00 am to 12:00 pm
  • Ayurveda Therapy *
  • 12:00 pm to 01:00 pm
  • Wokshop/in-house activities **
  • 01:30 pm
  • Lunch
  • 05:00 pm to 06:30 pm
  • Asana and Meditation
  • 07:30 pm
  • Dinner
  • 10:00 pm
  • Lights Off

    You are going on a 14 Day Yoga Retreat with Satori Yoga School. It's like giving your life a fresh start. Your body becomes more flexible and stronger, and you feel healthier. Your mind gets rid of stress, becomes sharper, and you find inner peace. Emotionally, you feel really calm and content. All of this happens in a peaceful place with new friends. Think of it as taking a break from your usual routine and discovering a better, more balanced version of yourself. Satori Yoga School's 14-days retreat can truly change your life for the better.


    • We care about your whole well-being - body, mind, and spirit.
    • Our teachers are experienced and love guiding your yoga journey.
    • Small classes mean you get the support you deserve.
    • Forge friendships and uplift each other with like-minded yogis.
    • Learn how yoga philosophy can bring peace to everyday life.
    • Our programs equip you to inspire others as a yoga teacher.

    Frequently Asked Questions

    Are 14-days yoga retreats at Satori Yoga School considered expensive?

    The cost of our 14-days yoga retreats at Satori Yoga School varies depending on the program, accommodations, and other factors. We offer a range of options to suit different budgets.

    How can prospective participants find and book a 14-days yoga retreat at Satori Yoga School?

    To discover and reserve a spot in one of our 14-days yoga retreats, individuals can visit our official website or get in touch with us directly. They can explore the available programs, read reviews, and follow the booking instructions provided, which may include making a deposit to secure their reservation.

    What is Satori Yoga School's cancellation policy for yoga retreats?

    At Satori Yoga School, we have a specific cancellation policy for our yoga retreats. We encourage all participants to review our terms and conditions, including our refund policy, before finalizing their booking. This ensures clarity and understanding in case they need to cancel their reservation.

    Do I need to have prior knowledge of yoga philosophy and spirituality to attend a retreat?

    No prior knowledge is required, but an open mind and a willingness to learn and explore these aspects can enhance your retreat experience.

    Can I bring my own yoga instructor to a retreat?

    Some retreat centers may allow you to bring your own yoga instructor if you are booking for a group. However, it's best to check with the retreat center's policies and requirements in advance.

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